Microdosing Delta-9 THC: Here’s How to Get Started

Microdosing Delta-9 - Here's how to get started. Earthy Select 50mg Delta-9 Gummies

Delta-9 THC is the primary psychoactive compound found in the cannabis plant. In recent years microdosing this popular cannabinoid has gained traction as a way to experience the potential benefits of THC in a controlled manner. Through this process, individuals tap into its therapeutic potential by consuming low doses of Delta-9 THC without experiencing intense psychoactive effects. This article will delve into the world of microdosing Delta-9 THC, exploring its benefits, methods, and potential side effects.

What is Microdosing Delta-9 THC?

This increasingly popular activity is fairly self-explanatory. Microdosing involves consuming small, carefully measured doses of a compound. When you take THC this way, the small doses interact with the body’s cannabinoid receptors, which are part of the endocannabinoid system. While causing various physiological changes in the body, microdoses of THC also produce mild psychoactive effects. By microdosing, individuals aim to harness the potential benefits of Delta-9 THC, such as pain relief, mood enhancement, and reduced anxiety, while minimizing any unwanted psychoactive effects associated with a higher dose [1].

Benefits of microdosing Delta-9 THC

  • Pain and Anxiety Relief: Many people report that microdosing Delta-9 THC helps with chronic pain issues and reduces anxiety symptoms, yet more research is needed to find if these results are more widely applicable. Preliminary clinical studies suggest that low doses of THC may have analgesic and anxiolytic properties without inducing the intense psychoactive effects associated with higher doses.
  • Enhanced Mood and Creativity: Some individuals report that microdosing Delta-9 THC enhances their mood, boosts creativity, and increases energy levels. By consuming low doses, users may experience a gentle lift in mood and an expansion of creative thinking.
  • Improved Overall Sleep Quality: Low THC levels can foster relaxation and may improve sleep quality, Individuals who struggle with falling asleep may find that a low dose of THC helps them unwind and rest better [2].

Learn more in the Guide to Hemp-Derived Delta-9 THC.

Finding the right dosage for microdosing Delta-9 THC

Determining the optimal dosage is a highly individualized process. Start with a low dose, typically around 2.5 milligrams (mg), and gradually increase if needed. Each person’s tolerance to THC varies, so it is important to listen to your body and adjust the dosage accordingly [3].

Tips for Successful Microdosing

  1. Start low and go slow: Begin with the lowest effective dose and gradually increase as needed. This allows you to find your personal sweet spot without overdoing it.
  2. Keep a journal: Maintain a journal to track the effects of different doses. Note changes in mood, stress levels, pain relief, sleep quality, and any other relevant observations. This information can guide you in finding the ideal dose for your specific needs.
  3. Be mindful of local laws: Ensure that the use of cannabis and THC products complies with your area’s local laws and regulations.

Methods of microdosing Delta-9 THC

Several methods are available for microdosing Delta-9 THC, each with its own characteristics and considerations. The common methods of consumption are edibles, vaping, and smoking.

How to microdose Delta-9 THC with edibles

Edibles offer a convenient and discreet way to microdose Delta-9 THC. Products such as 10mg Delta-9 Sativa gummies, chocolates, or baked goods come in various delicious flavors and typically provide precise serving sizes. However, it’s essential to be mindful of the time it takes for the effects to kick in, as edibles usually have a delayed onset. Note – if you’re looking for a higher dose, try Earthy Select’s 50mg Delta-9 gummies!

How to microdose Delta-9 THC by vaping

Vaping Delta-9 THC involves inhaling the vapor of THC concentrates or cartridges. This method allows for quick onset and precise dosage control. Nonetheless, it’s important to choose high-quality vape products and be aware of the potential health risks associated with vaping. Delta-8 vape products are also popular and offer subtle differences in their effects that many describe as milder than Delta-9.

How to microdose Delta-9 THC by smoking

Smoking THC-rich flower or concentrates is another option for microdosing. This method offers immediate effects and allows users to adjust their dosage by controlling the amount consumed. However, smoking may have potential health risks associated with inhaling combustion byproducts.

Order Earthy Select Delta-9 THC Gummies

The differences between microdosing Delta-9 THC and Delta-8 THC

When it comes to microdosing cannabinoids, two of the most popular options are Delta-9 THC and Delta-8 THC. While they share similarities, there are distinct differences between the two. Delta-9 THC is the primary psychoactive compound found in the cannabis plant, while Delta-8 THC is a variant of THC with slightly different effects. Both compounds have their own unique characteristics and potential benefits. To get the most out of your THC microdosing experience, it’s important to understand the differences and choose wisely.

One key distinction lies in their legal status. Delta-9 THC is a controlled substance in many jurisdictions. In the United States, it is classified as a Schedule I drug. Even so, hemp derived products are federally compliant if they contain no more than 0.3 percent Delta-9 THC on a dry weight basis. Since both come from cannabis, this definition is one of the differences between hemp and marijuana.

On the other hand, Delta-8 THC is federally legal in the United States under the 2018 Farm Bill. This difference in legal status affects the availability and regulation of Delta-9 THC and Delta-8 THC products, including CBD products that contain these compounds. Therefore, individuals must be aware of local laws and regulations regarding cannabis use and ensure compliance [4].

How do the effects of Delta-8 compare to Delta-9 in a THC microdose?

In terms of effects, Delta-9 THC is generally known for its potent psychoactive properties, which can induce a “high” feeling and have an impact on cognitive functions. Microdosing Delta-9 THC involves consuming very low doses to avoid these intense psychoactive effects while potentially experiencing its therapeutic benefits. Many who use a low serving size at intervals report relief, improved sleep, and mood enhancement [4].

In contrast, Delta-8 THC offers a milder psychoactive experience compared to Delta-9 THC. Microdosing Delta-8 THC may still provide some relaxation, relief and stress mitigation, but with a reduced risk of feeling overly intoxicated or anxious [4]. It’s worth noting that drug tests may detect both Delta-9 THC and Delta-8 THC, so individuals subject to drug testing should exercise caution when using these compounds.

Potential side effects of microdosing Delta-9 THC

While most people tolerate THC microdosing well, it’s important to learn the potential side effects. These may include dry mouth, increased heart rate, short-term memory impairment, and, in some cases, heightened anxiety [5]. It’s worth noting that microdosing with low doses of THC is less likely to produce these side effects compared to higher doses. Individuals subject to drug tests should be cautious, as even small amounts of THC are sometimes detected [6].

Key takeaway about microdosing Delta-9 THC

In conclusion, microdosing Delta-9 THC offers a nuanced approach to potentially harnessing its therapeutic benefits. By starting with low doses, monitoring the effects, and using safe consumption methods, individuals can explore the potential benefits of Delta-9 THC while minimizing the risks associated with higher doses. As with any substance, it is important to approach microdosing cautiously, respect local laws and regulations, and consult a healthcare professional if you have any concerns or pre-existing medical conditions. Buy products from a reputable source like Earthy Select, and you’re on your journey to reap the many rewards of microdosing!

Medical Disclaimer / Legal Disclaimer – Information is provided for educational purposes. It does not and is not intended to constitute legal or medical advice. We attempt to be accurate and up-to-date, but the legality of cannabinoids and the science of cannabis are evolving. The author is neither a legal professional nor a medical expert. Before buying or using any products, you should check with your local authorities and medical providers.


  1. What is Microdosing?
  2. How Microdosing Cannabis Can Reduce Stress and Make You Happier
  3. Is Microdosing a Better Way to Take Delta-9?
  4. Delta-8 versus Delta-9: What’s the Difference?
  5. Microdosing Delta-9
  6. How Long Does Delta-9 Stay in Your System? 
  7. Hemp-Derived Delta-9: Benefits, Uses, and More
  8. What are Delta-9 THC Tinctures? 

Frequently Asked Questions

The 2018 Farm Bill legalized hemp in all 50 states, defining it as cannabis containing no more than 0.3 percent Delta-9 THC on a dry weight basis. Thus, Delta-9 THC served from hemp is legal, yet Delta-9 derived from marijuana is only legal in select states that have legalized marijuana programs.

Delta-9 THC tinctures are liquid blends that contain extracts of Delta-9 to take orally and sublingually. They can also be added to food or drinks. The technical definition of the word “tincture” normally means it contains alcohol but the term is generically used for Delta-9 oils too.

Research is lacking on whether microdosing Delta-9 works for allergies, although many people find microdosing Delta-9 to be a positive experience. Consult a healthcare professional for guidance on allergy issues.